Hi, I'm Jenny Jacobs a Dietitian with a Bachelor of Nutrition & Dietetics who specialises in helping women over 40 navigate the frustrating connection between IBS and perimenopause.

After years of working with women who felt like their bodies were betraying them - dealing with unpredictable bowel patterns, constant bloating, and the fear that "this is just how life is now" - I developed The Peri Gut Method.

I understand how exhausting it is to try diet after diet, supplement after supplement, only to feel worse or stuck in the same cycle. That's why my approach focuses on working WITH your changing hormones, not against them.

My clients go from feeling bloated, uncomfortable, and afraid of food to having predictable, comfortable digestion and the confidence to enjoy meals with their families again. If you're tired of your gut controlling your life and ready for a gentle, sustainable approach that actually works during perimenopause, you're in the right place.